The Bach Flower Remedies are gentle, no second effects remedies that balance emotion and revitalize soul & mental qualities.
Taking the BFR would get us closer to ourselves enabling a better self-knowledge.
When taking the BFR it’s good to be open to personal emotions and use our inner awareness.
It’s wise to keep observing the states of mind and moods also during and after the BFR treatment. This is the first step in learning more about ourselves.
Preparing the BFR mix we need:
- the remedies;in Bucharest available in Plafar.
- a mixing bottle of 30 ml
- sill mineral water from a fresh bottle
- the mixing bottle is filled with 2 drops from each selected remedy (from up to seven remedies this means max 14 drops) and water.
Taking the mix BFR mix:
- from the mix 4 drops are taken 4 times a day, morning, lunch time, afternoon and evening, in a glass of water or directly from the mixing bottle. The dropper is not to be touched with tongue or mouth when the drops are taken directly from the bottle.
- the drops can be taken before or after meals. The morning and the evening drops are best to be taken the first, respectively the last thing for the day.
- the bottle lasts about 3 weeks taken regularly 4 times a day.
