The Bach Flower Remedies are gentle, no second effects remedies that bring balance and improvement to our moods and states of mind. They do not treat physical problems but restore our inner wellbeing. Positive attitudes and feelings trigger positive response from our bodies; health is thus preserved or recovered swifter.
The mind and soul are responsible for our health.
Being himself extremely ill at a point in his life, Dr. Bach experienced the way the motivation and inner balance influence the recovery. He thought that it is the way we relate to what surrounds us - the way we respond and fell in a certain situation - that influences positively or negatively our body and recovery.
His theory is simple. I'm sure it's crossed your mind that our negative emotions like anxieties, worries, faults, may throw us off balance and prolonged exposure to them may eventually cause physical symptoms.
The 38 remedies help us regain those positive qualities we lost along the way under stress, in traumatic events or through mismanagement of our own personality.
The remedies heal the negative moods or character traits, and develop the positive qualities that are necessary to overcome the shortcomings so that we can enjoy health, fulfillment and harmony in our lives.
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